Steak and Avocado Protein Bowl | Recipe
Savory seasonings from Just Spices and a delicious drizzle of Primal Kitchen Ranch jazz up this delectable protein bowl topped with steak and avocado. Our easy recipe is perfect as a quick weeknight meal, or prep the ingredients ahead of time and reheat it for a satisfying work-from-home lunch
Ingredients
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1/4 teaspoonAvocado Topping"Simply the best. There’s nothing like it!" $6.99 $116,500.00/kg Incl. 0% Tax, excl. shipping
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3 ozcooked flank, sirloin, or skirt steak
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2 tablespoonsPrimal Kitchen Avocado Oil, divided
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1/2 cupdry rice
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1/2 cupbroccoli florets
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1/2 cupcherry tomatoes, sliced
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1/2 cupcorn
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1/2imperator carrot, thinly sliced
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1/2avocado, sliced
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1 tablespoonPrimal Kitchen Ranch Dressing
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1 cupwater
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Salt and pepper to taste
Directions
1
Cook the Rice: Heat one cup of water in a pot until boiling, then add rice. Cover the pot and simmer for 15-18 minutes.
2
Prepare the Steak: Preheat your stovetop pan to medium-high heat. Add steak and half of the avocado oil. Sear the steak for a few minutes on each side until cooked to your desired level of doneness. Let it rest for a few minutes before slicing.
3
Roast the Veggies: Preheat the oven to 425°F. On a baking sheet, add the broccoli and corn. Add salt and pepper, to taste, and drizzle with the remaining avocado oil. Roast for 15 minutes or until tender.
4
Assemble the Bowl: Start with a base of rice at the bottom of the bowl. Place avocado, tomato, carrot, sprouts, corn, broccoli, and steak on top of the rice, neatly arranged around the bowl. Sprinkle the JustSpices Avocado Topping on top and drizzle with Ranch Dressing. Serve and enjoy!
Nutrition
Serving Size
1 serving
Calories
per serving
991
Amount/serving
% Daily Value
Carbs
11 grams
4%
Fat
22 grams
28%
Protein
7.8 grams
16%