Tuna Poke Bowl | Recipe

Name: Tuna Poke Bowl
Prep time: 30 min
Cook time: 240 min
Yield: 2 Personen
Ingredients: 1 cup sushi rice; 1 tbsp sugar; 2 tbsp rice vinegar; 1 sashimi quality tuna fillet (1 lb.), cut into ½-inch cubes; 1 avocado, cut into thin slices; 1 mango, cut into ½-inch cubes; ½ cucumber, cut into thin strips; 1 spring onion, sliced; ½ black radish, cut into thin strips; 1 tbsp JS Asian Bowl Topping; 3 tbsp soy sauce; 1 tbsp sesame oil; Zest and juice from 1 organic lime

Servings

Prep Time

30 minutes

Cook Time

240 minutes

Calories

1090

Author

Chef Nils

Indulge in the exquisite flavors of a classic Tuna Poke Bowl, a popular Hawaiian dish that combines fresh, marinated tuna with a variety of delicious ingredients. This poke bowl offers a harmonious balance of textures, colors, and flavors that will transport your taste buds to a tropical paradise.

Ingredients

For the Bowl:
1 tbsp

Asian Bowl Topping
"Give your bowls a flavor hit" $6.99 $127,090.91/kg Incl. 0% Tax, excl. shipping
1 cup

sushi rice
1 tbsp

sugar
2 tbsp

rice vinegar
1

sashimi quality tuna fillet (1 lb.), cut into ½-inch cubes
1 avocado, cut into thin slices
1 mango, cut into ½-inch cubes
½ cucumber, cut into thin strips
1 spring onion, sliced
½ black radish, cut into thin strips
For the Dressing:
3 tbsp

soy sauce
1 tbsp

sesame oil
Zest and juice from 1 organic lime

Directions

Cook the rice as directed on the package; spoon into a medium bowl. Add the sugar and rice vinegar; mix well. Refrigerate for a few hours or until chilled.

Mix the Dressing ingredients until well blended.

Cut up the tuna and vegetables for the Bowl. Arrange them in a shallow medium serving bowl. Drizzle with the Dressing, then top with the Asian Bowl Topping.

Note

Creating Delicious Poke Bowls: Expert Cooking Tips

Do you want to learn more about creating mouthwatering poke bowls with our expert cooking tips? From ingredient selection to flavor balance and suitable spices, we will help you master the art of preparing unforgettable poke bowls.

Choose Fresh Ingredients: Start with the highest quality fish, such as sushi-grade tuna or salmon. Ensure proper chilling and source ingredients from reputable suppliers for optimal taste and safety.Experiment with Marinades and Sauces: Create a delicious marinade with soy sauce, sesame oil, ginger, garlic, honey and spices. Marinate the fish or tofu for at least 30 minutes to infuse it with delicious flavors. Offer a variety of sauces like spicy mayo or ponzu for customization.Incorporate Fresh Vegetables: Add vibrant colors and textures with sliced avocado, cucumber, edamame, radishes, and shredded carrots. Cut them into bite-sized pieces for easy eating and presentation.Enhance with Creative Toppings: Sprinkle sliced scallions, nori flakes, or crispy fried shallots over the bowl. Fresh herbs like cilantro, mint or basil can also elevate the taste. If you're looking for extra quick toppings, you can easily reach for our Avocado Topping or the Asian Bowl Topping.Embrace Fusion: Experiment with flavors by adding wasabi or drizzling sriracha mayo for an extra kick. Let your creativity shine by incorporating favorite ingredients from other cuisines.

And now get ready to enjoy a memorable dining experience with your homemade tuna poke bowl!

Nutrition

Serving Size 1 serving

Calories per serving

1090

Amount/serving % Daily Value

Carbs 109 grams 40%

Fat 53 grams 68%

Protein 52 grams 100%