Pumpkin and Zucchini Soup | Recipe

Name: Pumpkin and Zucchini Soup
Prep time: 45 min
Yield: 4 Personen
Ingredients: 2 tbsp olive oil; 1 onion, finely chopped; 2 cloves garlic, minced; 1 Hokkaido pumpkin (1 lb), chopped; 2 zucchini, chopped; 4 cups vegetable broth; 1 can coconut milk (about 13.5 oz); 4 tsp JS Vegetable Allrounder; salt and pepper

Servings

Prep Time

45 minutes

Calories

129

Author

Chef Nils

Try our delicious pumpkin and zucchini soup, a perfect blend of fresh vegetables and creamy coconut milk. This easy-to-make recipe is not only nutritious but also bursting with flavor thanks to Vegetable Allrounder, your versatile seasoning blend for all sorts of veggies!

Ingredients

4 tsp

Vegetable Allrounder
"Spice up vegetables in an instant" $6.99 $93,200.00/kg Incl. 0% Tax, excl. shipping
2 tbsp

olive oil
1

onion, finely chopped
2 cloves

garlic, minced
1

Hokkaido pumpkin (1 lb), chopped
2

zucchini, chopped
4 cups

vegetable broth
1 can

coconut milk (about 13.5 oz)
salt and pepper

Directions

Heat the oil in a large saucepan over medium heat. Add the onions and garlic and cook for 2 to 3 minutes or until translucent, stirring frequently.

Add the pumpkin and zucchini. Cook and stir for 5 minutes or until the vegetables are lightly browned. Sprinkle the Vegetable Allrounder over the vegetables and stir.

Stir in the vegetable broth, then bring the soup to a boil, stirring occasionally. Reduce the heat to medium-low. Simmer the soup for 15 to 20 minutes or until the vegetables are tender, stirring occasionally.

Remove the soup from the heat. Add the soup, in small batches, to a blender container, then blend until smooth. Return each batch of the pureed soup to the saucepan.

Add the coconut milk to the soup and stir. Cook the soup over low heat until the soup is heated through, stirring occasionally.

Season the soup with the salt and pepper to taste before ladling the soup into bowls to serve.

Tip: Garnish the bowls of hot soup with sprigs of fresh parsley or cilantro before serving.

Note

Pumpkin Zucchini Soup

Warm up with our irresistible pumpkin zucchini soup recipe, perfect for autumn! This hearty soup combines fresh Hokkaido pumpkin, zucchini, and creamy coconut milk, seasoned with our famous Vegetable Allrounder, aromatic onions and garlic. Easy to make with simple ingredients, our pumpkin zucchini soup is nutritious and flavorful. Ideal for family dinners or cozy evenings – try this soup recipe and enjoy a delicious, healthy meal today!

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Explore our delicious collection of soup recipes, including creamy cheddar and broccoli soup, homemade tomato soup rich in flavor, and hearty chicken soup, soothing and nutritious. Whether you’re craving a recipe like this comforting pumpkin zucchini soup or want to try something new, our easy-to-follow recipes are perfect for young aspiring home cooks and kitchen pros alike!

Nutrition

Serving Size 1 serving

Calories per serving

129

Amount/serving % Daily Value

Carbs 9.5 grams 3%

Fat 8.4 grams 11%

Protein 3.6 grams 7%